Bodywork

$70 per hour
(mobile service available upon request $140 per hour)

Exercise Prescription

Personally designed exercise/stretch programs
$60

Personal Training

$60 per hour
(Mobile service available upon request $120 per hour)

4-weeks Nutrition Coaching

$480.00 – 4 x 1 hour sessions

Personal Nutrition Plans

$80 (1 hour session)

Workplace Postural Assessments

$120 per hour

Corporate Postural Workshops

$460 for 90 minutes
(up to 30 people)

Monday: 8.00 am – 1.00 pm
Tuesday: 8.00 am – 1.00 pm
Wednesday: 1.00pm – 6.00pm
Thursday: 1.00pm – 6.00pm
Friday: 1.00pm – 6.00pm