At Body Alignment Solutions I provide a variety of services to help improve your lifestyle, postural alignment, personal training, bodywork, massage, deep tissue massage, and alignment therapy.

Give me a call if you are experiencing pain issues, require help with fitness, nutrition, body alignment or wish to improve employees health.

Read about me here

Bodywork Sessions: Living Pain-free

A potent blend of deep tissue, muscle energy and joint mobilisation techniques
to provide pain relief, and
improve performance.

Designed for each individuals requirements for improved posture, strength
and range of movement.

Individually tailored sessions designed
for those with sedentary lifestyles
to the elite athlete.

Specific information to fit each person’s everyday lifestyle, and ensure basic health needs are met.

Establish a healthy workforce by addressing the
movement and postural
impacts of employees.